FS2024 – Biodanza SRT: The dance of life

Biodanza is a system of human development that fosters affective integration through music, movement and group interaction. Its benefits include anxiolytic, relaxing and wellbeing-activating effects, promoting joie de vivre and respect for life. Through this process, identity, essence and respectful communication are strengthened, helping to harmonise ourselves internally.

In this session, we will work on reconnecting with the natural essence and personal vital rhythm, using deceleration and self-perception in a playful way. No dance knowledge or choreography is required, just comfortable clothes, non-slip socks and an open attitude to enjoy. The entrance fee is inverse, with a donation that will go to ADUR – Espacio de expresión para promover los beneficios de la biodanza (ADUR – Espacio de expresión para promover los beneficios de la biodanza). The workshop will take place from 11:00 to 13:00.

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