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Shake your body

Talk to the participants about the importance of having healthy habits and doing daily physical exercise and their benefits for our health. Then we hold a dance class with directed choreography. We commence with some musical games to warm up and then dance to the rhythm of the music.

Date 23/02/22

Time 17:30 – 18:30h

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ACTIVITY: DANCE WORKSHOP

GOALS:
• Encourage healthy habits.
• Become aware of the importance of doing a daily physical activity.
• Play cooperatively with music.

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