Workshop

Relax – Anti stress balls

Name: Relax – Anti stress balls
Start: 2022-02-26T17:30:00+01:00
End: 2022-02-26T18:30:00+01:00
Location: BBK Kuna – Muelle

Holding a relaxation and emotional control session by creating anti-stress balls and doing different exercises. Using different recycled materials such as plastic bottles.

Date 26/02/22

Time 17:30 – 18:30h

Venue BBK Kuna – Muelle

ACTIVITY: CREATIVE AND MINDFULNESS WORKSHOP

GOALS:
• Become aware of the importance of our emotional wellbeing.
• Experience positive feelings.
• Learning about different positive emotional management resources.