Arte ikuskizunak: nondik idatzi?
Geroa hemen Ikastaroak
Holding a relaxation and emotional control session by creating anti-stress balls and doing different exercises. Using different recycled materials such as plastic bottles.
ACTIVITY: CREATIVE AND MINDFULNESS WORKSHOP
GOALS:
• Become aware of the importance of our emotional wellbeing.
• Experience positive feelings.
• Learning about different positive emotional management resources.