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Relax – Anti stress balls

Holding a relaxation and emotional control session by creating anti-stress balls and doing different exercises. Using different recycled materials such as plastic bottles.

Date 26/02/22

Time 17:30 – 18:30h

Venue BBK Kuna – Muelle

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ACTIVITY: CREATIVE AND MINDFULNESS WORKSHOP


GOALS:
• Become aware of the importance of our emotional wellbeing.
• Experience positive feelings.
• Learning about different positive emotional management resources.

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