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Mindfulnes – Calming jar

The calming jar is one of the best-known educational techniques used in the Montessori method for teaching how to manage emotions. Basically, it is a jar full of glitter and water designed to help reduce states of anxiety or anger which stimulates concentration and selective attention.

Date 02/02/22

Time 17:30 – 18:30h

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ACTIVITY: EMOTIONAL CREATION AND IDENTIFICATION

GOALS:
• Work on their full attention to exercise their brains in emotional management.
• Introduce the emotional side into the dynamics.
• Provide a playful-educational resource with which to express their emotions.

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